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This exercise is part of a type of exercise called controlled articular rotations (CARs). The training method and ac… | Fitness jobs, Range of motion, Sports injury
The Best CARS Mobility Exercises: Controlled Articular Rotations Guide
Drive Your CARs - The Golf Performance Center
Shoulder Controlled Articular Rotation by Uncle Heiko S - Exercise How-to - Skimble
An essential daily routine of Controlled Articular Rotations (CARs) for optimal joint health. - Yoga And Mel
Improving Your Mobility 101 [All About CARs] - MTP Health
Controlled Articular Rotations — Benefits of CARs for Joint Health and Mobility
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Standing HIP Controlled Articular Rotations | Pursuit Athletic Performance